Many sleep coaching methods can feel pretty divisive. Some focus on just a few straightforward no-nonsense options for sleep training children, while others lean toward an ultra-gentle approach that takes time. That’s where I come in. I work in that sweet spot between both approaches, meeting parents where they are. My goal is to create a personalized plan that aligns with your parenting style and your child’s unique sleep needs.

As a mum of two very different little girls, I truly understand that every child is unique—and so are parent’s parenting approaches. Through a detailed consultation, I’ll get a clear sense of your priorities around sleep and your long-term goals. This way, as your child grows, you'll have the tools and strategies to address sleep in a way that’s age-appropriate and works for your family.